Book a Session
Pick a program, choose a time, send your request. We confirm every booking before you pay.
First time here? Complete your intake & waiver
Choose a program
Each session runs 45 minutes, scheduled between 5:00 AM and 5:00 PM.
Choose a date
Only days this program runs are open for booking.
Choose a time
45-minute session. All times shown are local studio time.
Your details
We'll email you once your session is confirmed.
Request sent
Your session isn't booked yet — a coach reviews and confirms every request before payment opens up. This is usually quick, but please don't show up until you see a confirmed status below.
Save this code. Use it below anytime to check your status and pay once confirmed.
Check your booking status
Enter the reference code from your confirmation to check status or pay.
Staff — Booking Requests
Confirm a request to unlock payment for that client, or decline it.

