Moving Together — Building Community One Step and Pedal at a Time.
Movement that means something
Our community connects daily movement with real life. We use simple walking and biking routes to support better health, safe and respectful neighborhoods, and reliable forms of transportation for kids and families.
Our goal is to build a culture where people move together, look out for each other, and use walking and biking as activities that build community and interest — not just exercise.
Built for everyone
Routes designed for families and kids — familiar streets, easy navigation, no pressure.
Regular movement supports heart health, energy, and mental well-being for every age.
Builds healthy habits and gives families a safe, free way to get around locally.
Friendly volunteers ensure everyone feels welcome, prepared, and never left behind.
More than a daily route
AdherenceFit Walk & Bike Events
As a club, we host special events throughout the year — bikeathons and walkathons supporting causes that matter to our community.
- Cancer awareness walkathons & rides
- Heart disease community bikeathons
- Diabetes awareness events
- All members invited to every event
Earn Medals. Get Swag. Connect.
Being a member comes with real rewards — from company partners, community gatherings, and the satisfaction of showing up.
- Medals for participation & milestones
- Swag from partnering companies
- Invitations to community lunches & dinners
Moving together, respectfully
Be mindful of the physical space around others during walks and rides. Maintain a comfortable distance and avoid crowding, rushing past, or making contact without invitation.
Arrive on time and ready. If you need to leave early or adjust your pace, communicate it without disrupting the group. Every participant's time and effort is equally valued.
This program welcomes all fitness levels. Do not pressure others to move faster or criticize anyone's pace. We succeed together when no one is left behind.
Use language and behaviour that builds others up. Disrespectful, aggressive, or intimidating conduct is not tolerated and may result in removal from the program.
When we move
Early morning walks — all year round. Start your day moving with your neighbors.
What to bring: Comfortable walking shoes, weather-appropriate clothing, and a water bottle. Dress in layers for early morning temperatures.
☀️ Summer activities only. Come with your bike and ready to ride.
What to bring: Your personal bicycle in good working condition, a properly fitted helmet, a water bottle, and comfortable athletic clothing suitable for outdoor riding.